I’ve resumed working out regularly with weights.  Not that I want a better body, but it’s pretty well-accepted that some weight training is very helpful for maintaining flexibility, stamina, and mobility, especially as you age. And that pretty much sums it up for me.

Plus, as I like to tell my young bride, chicks dig it.

And because you wouldn’t want to fall over and break a hip while putting on your socks when, with a little more effort, you can trip over a pile of free weights and crack your skull on a five-ton gym apparatus.

March 2, 2019